Butternut Squash

Did you know 1 cup of butternut squash provides you with more than 100 % of the daily requirement of vitamin A, 40 % of vitamin C, along with other health benefits? It tastes like a milder version of a sweet potato! It’s delicious and good for digestion!

Here is a delicious way to prepare it!

Peel the squash, cut into one inch squares and toss with olive oil, salt and pepper. Bake at 425 degrees for thirty minutes and eat! I also bake the seeds! They are great as well!