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dparkhurst5

Broccoli

Sometimes broccoli gets a bad rap, but if you cook it right it can be delicious! I roast my broccoli the same way I roast sweet potatoes!


Broccoli contains sulfur, which helps detoxify organs like the pancreas! It helps fend off Alzheimer's as well! It is very helpful in fighting diabetes, which can be a secondary effect of the Whipple! However, Whipple Warriors, it can cause digestive issues so try it in small doses first!


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Roasted Broccoli with Parmesan


2 cups of broccoli

4 tablespoons of extra virgin olive oil

2 cloves chopped garlic

1/4 parmesan cheese


Preheat oven to 425 degrees

In a bowl, toss the broccoli, garlic with the olive oil, salt and pepper.

Place the mixture on parchment lined sheet pan.

Cook for 20 minutes or until the broccoli is fork tender and browned.








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